Medically Reviewed By: Dr. Vaibhav Mittal, MS Orthopaedics (Paediatric Orthopaedic Surgeon) Last Updated: June 2026 Many parents visit my clinic concerned because their child seems unusually flexible, often describing them as "double-jointed." Along with this extreme flexibility, parents frequently notice that when the child stands, their feet look completely flat, and their ankles seem to roll heavily inward. In paediatric orthopaedics, we refer to this combination as Genera

Medically Reviewed By: Dr. Vaibhav Mittal, MS Orthopaedics (Paediatric Orthopaedic & Hip Preservation Surgeon) Last Updated: June 2026 When a teenager complains of pain in their hip or groin, it is often quickly dismissed by parents, coaches, and even some general practitioners as a simple "sports strain," a pulled groin muscle, or classic "growing pains." While muscle strains are common in active adolescents, persistent hip pain is a red flag that should never be ignored. As

Medically Reviewed By: Dr. Vaibhav Mittal, MS Orthopaedics (Paediatric Orthopaedic Surgeon) Last Updated: June 2026 Summer is the best time for children to be outdoors, burning off energy on trampolines, monkey bars, and swings. Unfortunately, it is also the busiest season in a paediatric orthopaedic clinic. Children’s bones are still growing, making them uniquely vulnerable to certain types of fractures that adults rarely experience. Knowing what to look out for—and exactly

Medically Reviewed By: डॉ. वैभव मित्तल, MS Orthopaedics (Paediatric Orthopaedic Surgeon) Last Updated: June 2026 जब बच्चे चलना शुरू करते हैं, तो माता-पिता अक्सर उनके पैरों की बनावट को लेकर बहुत ध्यान देते हैं। मेरे क्लिनिक में आने वाले माता-पिता की एक बहुत ही आम चिंता यह होती है कि उनके बच्चे के पैर के तलवों में कोई 'आर्क' (Arch) या घुमाव नहीं है, जिसे हम आम भाषा में "फ्लैट फुट" (Flat foot) या चपटे पैर कहते हैं। एक पीडियाट्रिक आर्थोपेडिक सर्जन के तौर पर, मैं आपको यह बताना चाह

Medically Reviewed By: Dr. Vaibhav Mittal, MS Orthopaedics (Paediatric Orthopaedic Surgeon) Last Updated: June 2026 Watching your toddler take their first steps is a major milestone. But as they gain confidence, you might notice something unusual: they are walking entirely on the balls of their feet, with their heels rarely touching the ground. As a paediatric orthopaedic surgeon, "toe walking" is one of the most common concerns parents bring to my clinic. For most children,

Hello Parents! Main Dr. Vaibhav Mittal, Noida ke Junior Orthopaedic Clinic se aapka swagat karta hoon. Jab kisi parivar mein baccha Clubfoot ke saath paida hota hai, toh parents ka ghabrana aur pareshan hona bahut swabhavik hai. Dil mein kai saare sawaal aate hain ki kya humara baccha kabhi theek se chal payega? Kya iske liye koi bada operation karna padega? Lekin aapko chinta karne ki koi zaroorat nahi hai. Is blog post mein, main aapko Clubfoot aur uske behtareen ilaaj ke b

A child’s body is a dynamic, rapidly changing system. From taking their first steps to participating in competitive sports, their bones, joints, and muscles are constantly adapting to new physical demands. Unlike adults, children have a unique musculoskeletal structure. Their bones are more flexible, their joints are looser, and they possess specialized growth plates that dictate their future height and alignment. Because of this ongoing development, many orthopaedic variatio

Kids are born explorers. Whether they are mastering the monkey bars, riding a bike without training wheels for the first time, or just enthusiastically jumping off the living room sofa, childhood is full of motion. And with all that motion comes the inevitable tumbles, bumps, and bruises. As a parent, your heart probably skips a beat every time they take a hard fall. Most of the time, a little ice and a hug are all that’s needed. But how do you know when that tumble has resul

When you bring a new baby home, you spend hours counting their fingers, toes, and admiring every little detail. One thing you cannot see, however, is how their hip joints are forming. Developmental Dysplasia of the Hip (DDH) is a medical term that can sound terrifying to a new parent, but it is actually a highly treatable condition. It simply means that a baby’s hip joint is a little too loose, the hip socket is too shallow, or, in some cases, the hip is dislocated. Because b

Kids’ bodies go through a fascinating, sometimes awkward, progression as they grow. If you have noticed that your baby’s legs bow outward, or your preschooler’s knees knock together when they run, you are not alone. These alignment shifts are a standard part of childhood development. Most babies are born naturally "bow-legged." Because they were tucked tightly inside the womb, their legs curve outward, meaning their knees stay apart even when their ankles are touching. As the

Watching your toddler take their first wobbly steps is a milestone you will never forget. But as they gain confidence and start to run, you might notice they walk a little differently than you expected. If your child seems to have flat feet or walks with their toes pointing inward (often called "pigeon toes"), it is completely normal to feel concerned. The good news? Most of the time, this is simply a part of growing up. When babies are born, their feet are padded with adorab

Clubfoot is a congenital condition that affects the foot's position, causing it to turn inward and downward. This condition can lead to difficulties in walking and can significantly impact a child's mobility if not treated properly. Fortunately, the Ponseti method offers an effective treatment approach that has transformed the lives of many children with clubfoot. In this blog post, we will explore the Ponseti method in detail, discussing its principles, treatment process, an

Pediatric orthopedic conditions can significantly impact a child's development and quality of life. Early intervention is crucial in addressing these issues, as it can lead to better outcomes and improved functionality. In this blog post, we will explore the importance of early intervention, common pediatric orthopedic conditions, and effective strategies for parents and caregivers to support their children. Understanding Pediatric Orthopedic Conditions Pediatric orthopedic c